I help each person understand the root cause of their pain in order to achieve the goals that are most meaningful to them.

I bring over 20 years of advanced manual therapy and exercise/movement expertise and a uniquely comprehensive toolkit to treat complex musculoskeletal conditions. I provide trauma-informed care in a safe, affirming space for anyone who needs more than a one-size-fits-all approach. You deserve to be heard and respected.

I combine orthopedic physical therapy, advanced manual therapy techniques, bodywork, exercise science, and energy work. I love to collaborate with each patient to identify the best combination of these techniques to maximize their quality of life, while appreciating the dynamic balance that physical, mental, and emotional factors all play in their individual health and wellness.

Establishing trust and building a safe, welcoming environment for each individual is my priority. I find this particularly important and effective for patients with hypermobility spectrum disorders, adults with neurodivergency, the LGBTQ+ community, those with chronic conditions, and those who have experienced trauma.

When I’m not in the clinic, I enjoy gardening! I love being outside, cooking the things I grow, and doing DIY projects around my home.

Advanced Training:

Doctor of Physical Therapy (DPT), University of Washington

Manual Therapy Fellowship Parts I & II, Ola Grimsby Institute

Bachelor of Science, Exercise Physiology, University of Utah

Professional and Master Bodyworker Programs, Utah College of Massage Therapy (specialized in Craniosacral therapy, myofascial release)

Certified Structural Integrator, Structural Institute Certified in Blood Flow Restriction Therapy, Owens Recovery Science

Spinal Manipulation Endorsement, Washington State

Certified Dry Needling Practitioner, Intricate Art Spine & Body Solutions, Endorsed by Washington State

Comprehensive Pilates Teacher Training Course, Vitality Pilates

I help each person understand the root cause of their pain in order to achieve the goals that are... Read More

I am a pelvic and obstetric physical therapist, and I work with all genders, ages 4 and up. I earned my Doctorate in Physical Therapy from University of St. Augustine for Health Sciences in 2020, and have been specialized in pelvic physical therapy ever since. I have extensive manual therapy and pelvic health training, and am skilled working with people of all ages and all genders

After dealing with my own injuries and health challenges associated with hypermobility and POTS, I understand how important it is to form a trusting partnership with your healthcare providers. I believe my role is to guide you to understanding your body better and supporting you toward achieving your goals. I utilize manual therapy, exercise, and education in my practice to make sure you get a very personalized plan for wellness

I value community, and want to support organizations that align with our values. I volunteer with several organizations, including Connective Strength, Seattle Dance & Performing Arts Medicine, and American Physical Therapy Association Pelvic Academy

When I’m not in the clinic, I enjoy quilting, west coast swing dancing, and spending time with my dogs

Advanced Training:

Doctor of Physical Therapy, University of St. Augustine for Health Sciences

Bachelor of Science, Kinesiology, Washington State University

Certificate of Advanced Practice in Pelvic Physical Therapy

Certificate of Advanced Practice in Obstetric Physical Therapy

Certified in Integrated Systems Model

Certified Birth Doula

I am a pelvic and obstetric physical therapist, and I work with all genders, ages 4 and up. I ear... Read More